This class is every week for 3 weeks, and is 2.5 hours long. The course covers:
- Normal Labour and Birth
- Pain relief
- Complications (Induction of labour, Caesarean section etc)
- Postnatal period/ Caring for your baby
Breastfeeding and Bottle-feeding class
Breastfeeding class is taught by a Lactation Consultant but we also teach you how to bottle feed correctly and safely. The class is unbiased and non judgemental!
Pre and Postnatal Exercise Class
The prenatal class will focus on exercises to help strengthen the body, assisting in a quicker and easier labor and techniques to ease aches and pains caused by muscular imbalances experienced during pregnancy.
The postnatal class focuses on exercises to help restore core strength and function, reducing Diastasis Recti of the abdominals and helping flatten the mummy tummy!
Choice of Location
We are running the classes from 4 different locations across Singapore – the idea is to choose the one that is closest to you, so that you meet other couples in the same area!
'Ladies that Lunch'
A delicious, nutritious lunch with your antenatal group at the fantastic restaurant Blu Kouzina!
'Boys and beers'
We know the way to a man’s heart…a beer is provided for the expectant dads at the classes to keep them happy!
A pre- baby arranged date for you all to meet up and introduce your babies when they have all been born!
Access to the Beloved Bumps team
24/7 contact with the team via WhatsApp or email.
The prenatal course itself is taught by an experienced UK registered midwife, and consists of 3 classes lasting 2.5 hours. This covers labour, birth and the postnatal period.
There will be a further class covering feeding – this is an unbiased class that teaches both breast and bottle feeding.