Is it normal to feel overwhelmed as a new mum?
Hey there, fellow new mums! If you're reading this, chances are you're knee-deep in dirty diapers, sleepless nights, and a whole lot of love for your little bundle of joy. But amidst all the joy and wonder of new motherhood,
The Vital Role of Vitamin K: Essential for Blood Clotting and Beyond
Reference: https://evidencebasedbirth.com/evidence-for-the-vitamin-k-shot-in-newborns/ In the realm of essential vitamins, Vitamin K often doesn't get as much attention as its more famous counterparts like Vitamins C or D. However, its role in our bodies is crucial, especially for effective blood clotting. This blog
What is confinement all about?
Here in Singapore, a few of our clients will do 'confinement' following birth - but what is it? Confinement traditions, also known as postpartum confinement or "sitting the month," refer to a set of cultural practices that are followed after giving
Why should I take a prenatal class – what will I learn that my Doctor won’t tell me?
Prenatal classes are an important resource for pregnant women to educate themselves about the pregnancy, childbirth, and postpartum stages. They offer a wealth of information that can help expectant mothers navigate the physical and emotional changes of pregnancy, prepare for
Pregnant in Singapore – who do you need on your team?
As a prenatal and postnatal services provider, we link up with many different prenatal and postnatal practitioners in Singapore, and every one of them has a different purpose. I was thinking today about how to have a well rounded team
