Conscious Parenting Workshops

This workshop equips you with essential parenting skills to support your baby’s emotional well-being and strengthen your bond. You’ll learn practical strategies for handling common challenges like crying, sleep patterns, and routines, while also exploring the developmental needs of your baby’s brain.

Key topics include:

• Managing crying and colic
• Establishing day and night cycles
• Understanding sleep options
• The impact of routines
• Co-sleeping and room-sharing
• Addressing newborn stress and brain development

The course also emphasises self-care for you as parents, helping you understand what you need as individuals and as a couple during this new chapter of life.

In this interactive workshop, you’ll gain practical strategies to effectively manage and support your child during tantrums. We’ll explore the emotions and needs behind these intense moments, helping you understand the science driving the behaviour.

Key takeaways include:

• Techniques to calm a “raging brain”
• Understanding tantrums and your role as a parent
• Hands-on tools for emotional regulation

You’ll leave with actionable knowledge and tools that will transform how you handle tantrums, empowering you to respond with confidence and compassion.

Do you want to feel confident and clear in your parenting? This course is designed to align you with your parenting partner and help you support your child while feeling secure in your choices. You’ll gain practical tools and brain knowledge to become the parent you aspire to be.

Modules:

1. Introduction: How parenting shapes the brain | What truly matters?
2. Managing Emotions: Parenting through tantrums, crying, and stress.
3. Sleep Strategies: Raising good sleepers and addressing night-time challenges.
4. Power of Play: Building connection and shaping the brain through play.
5. Loving Limits: Discipline that fosters self-discipline and an inner compass.
6. Siblings & Conflict: Fostering love and resolving conflicts among siblings.

This course blends your natural parenting instincts with evidence-based tools in a non-dogmatic way, empowering you to find your unique parenting path. Ideal for both couples and individuals, with compulsory foundation modules (1 & 2) and the flexibility to choose additional modules (3-6) as needed.

Raising boys comes with unique challenges, rooted in real biological differences in behaviour and development compared to girls. This workshop is designed to help you navigate these differences and support your son as he grows.

We’ll explore:

• Developmental and brain differences between boys and girls
• Effective discipline strategies for boys
• Understanding and meeting boys’ emotional needs
• Enhancing communication with your son
• Nurturing a positive sense of masculinity

Join us to gain insights and tools to better understand and support your son, helping him thrive in today’s complex world.

Is your child easily startled, fearful, or anxious? Whether you have a younger child who is clingy and shy or an older child who experiences stress and anxiety, this workshop is designed to help you provide the support they need.

You’ll learn:

• Effective strategies for parenting sensitive and high-needs children
• How to support your child through moments of anxiety and fear
• Techniques to help your child build resilience and confidence

This workshop offers practical guidance to help your child navigate their emotions and grow stronger, with your support.

In this practical workshop, you’ll learn how to navigate difficult conversations and deepen your connection with your partner. We’ll cover techniques for constructive dialogue, helping you communicate without escalating conflicts and truly listen to understand.

Key takeaways include:

• Tools for effective and non-escalatory communication
• Insights into why communication challenges arise in relationships
• Strategies to maintain or restore harmony in your marriage

You’ll leave with actionable skills to apply immediately, strengthening your relationship through better communication.