Supported Mothers Group

Nutrition and Wellness

Nutritionist
Nutrition for Breastfeeding
Nutrition for Postnatal Healing
Postnatal Wellness

Women's Postnatal Health

Physiotherapist
Diastasis Recti
Pelvic Floor Anatomy and Recovery
Good Bowel and Bladder Habits Postnatally
Return to Exercise and Posture

Mental Health

Clinical Psychologist
Postnatal Depression
Postnatal Anxiety
Relationship Changes

Life with a baby

Postpartum Doula + Midwife
Baby Sleep Routines
Travelling with a baby
Going back to work
Postnatal Contraception
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Postnatal Mums Group

Supported Mothers Group

$160
Certified Professionals
Weekly Talks & Discussions
Socialise with other Mums

Finding Your Village With Likeminded Parents

From our years of experience of teaching prenatal classes, we realised that pregnant couples can feel overloaded with information in their pregnancy, and a lot of it isn’t important until after their baby is born (the postnatal period). In addition to the steep learning curve of parenthood, many mums can feel isolated during the first few weeks with a baby.

 

The Beloved Bumps Postnatal Course was designed to not only give you the tools to help you smoothly transition into mummy-hood, but to also help you meet new mums with babies around the same age. Each week, an experienced health professional will talk to you about a different topic. These course topics were chosen by asking real mums what they wished they knew in the early days with their child, as well as what our experts get the most questions about.

 

In true Beloved Bumps style, there is great emphasis on the social side – we will ensure that you get to know the other mums in your group to help build your all important support network of friends. Our classes are held at our beautiful baby-friendly space, so you can stay afterwards, play, chat or even get lunch down the road in Robertson Quay – which many of our mums do on a weekly basis!

We offer two groups depending on your baby’s age:

FAQs

Can I bring my baby?

Absolutely! We have mats for your baby to lie on and changing facilities.

What happens if I miss one week?

Believe me, we know how hard it can be to get out of the house with a newborn! With that said, we also know how good it feels when you do make it out and have some adult/human connection! That’s why we run the course on set dates, so (1) you have a reason to get out with your baby and (2) so you can meet and make real connections with other mums. What do we tell mums if you’re running late? Haven’t showered? Haven’t slept? Try and come anyways! Most of the mums probably feel or look the same way!

 

If you do miss a class because of an emergency or unforeseen circumstance, then we will of course try and figure out how you might make it up on the next course.

Can dads join?

Whilst we love including Dads in as many areas as possible, the postnatal course has been designed for mums and babies to attend on their own – we find that this builds mums confidence of getting out of the house on her own, enables mums to feel comfortable to talk about anything on their minds, and build strong connections amongst the group. Whilst this can obviously happen with Dads around as well, we have just found that the environment works better for this course when it is Mums and their babies.

How long at the classes? What is the format?

Our postnatal talks are about 45 mins to an hour. After the talk, you can stay and play on our mats or have a coffee and a chat with the other mums.

 Venue: Beloved Bumps HQ, 237 Alexandra Road, #04-10, 159929
New Babies 0-6 months Timing: Mondays 10.30am - 12.30pm


Next Steps 3-6 months Timing: Thursdays 11am - 1pm


Best Taxi Drop Off: 237 Alexandra Road, #04-10, 159929
Closest MRT: Redhill MRT

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