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Course Dates

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Pre & Postnatal Calendar

Below is our class dates and availability. If you have any questions about dates and times, please don't hesitate to reach out.

Prenatal / Antenatal Course

Our 4-week prenatal course is highly rated and prides itself on being interactive, backed by the latest research and, most importantly, unbiased. In addition to our classes, our team has come up with social activities that help you build meaningful friendships with other couples on your course. Read the Google reviews from their most recent couples!

 

Upcoming Prenatal Dates

  • May Mondays (Due in July) – May 17, 24, 31 & Jun 7 3 spots left!
  • May Saturday Mornings (Due in July) – May 22, 29 & Jun 5, 12 Sold Out!
  • May Saturday Afternoons (Due in July) – May 22, 29 & Jun 5, 12 Sold Out!
  • Jun Saturday Mornings (Due in Aug) – Jun 19, 26 & Jul 3, 10 Sold Out!
  • Jun Mondays (Due in Aug) – Jun 14, 21, 28 & Jul 5 Sold Out!
  • Jun Wednesdays (Due in Aug) – Jun 16, 23, 30 & Jul 7 Sold Out!
  • Jun Saturday Afternoons (Due in Aug) – Jun 19, 26 & Jul 3, 10 Sold Out!
  • Jul Mondays (Due in Sept) – July 26 & Aug 2, 9, 16 2 spots left!
  • Jul Saturday Mornings (Due in Sept) – July 31 & Aug 7, 14, 21 Sold Out!
  • Jul Saturday Afternoons (Due in Sept) – July 31 & Aug 7, 14, 21 2 spots left!
  • Aug Mondays (Due in Oct) – Aug 23, 30 & Sep 6, 13
  • Aug Saturday Mornings (Due in Oct) – Aug 28 & Sep 4, 11, 18 Sold Out!
  • Aug Saturday Afternoons (Due in Oct) – Aug 28 & Sep 4, 11, 18 2 spots left!
  • Sept Mondays (Due in Nov) – Sept 20, 27 & Oct 4, 11
  • Sept Saturday Mornings (Due in Nov) – Sept 25 & Oct 2, 9, 16
  • Sept Saturday Afternoons (Due in Nov) – Sept 25 & Oct 2, 9, 16
  • Oct Saturday Mornings (Due in Dec) – Oct 23, 30 & Nov 6, 13
  • Oct Mondays (Due in Dec) – Oct 18, 25 & Nov 1, 8
  • Oct Saturday Afternoons (Due in Dec) – Oct 23, 30 & Nov 6, 13
  • Nov Mondays (Due in Jan) – Nov 15, 22, 29 & Dec 6

KGHypnobirthing

The Beloved Bumps Hypnobirthing Course is based on the KGHypnobirthing programme – this is the only hypnobirthing course in the UK that is accredited by The Royal College of Midwives. The course will provide you with the skills and knowledge to understand your body, your options, and decision making within the medical system – something which can be difficult to navigate in Singapore!

 

Upcoming Hypnobirthing Dates

  • Hypnobirthing Course (Due in July/August) – Jun 3, 10, 17, 24 3 spots left!

Natural Birth Workshop

The Natural Birth Workshop was created specifically for women who are keen to have a normal physiological birth without pain medication. In our 3-hour workshop, we will cover the common hurdles to having an unmedicated birth in Singapore and strategies to cope through each stage of labour.

 

Upcoming Natural Birth Workshop Dates

  • Natural Birth Workshop - May 23 4 spots left!
  • Natural Birth Workshop - June 20 4 spots left!
  • Natural Birth Workshop - July 11
  • Natural Birth Workshop - Aug 29 3 spots left!
  • Natural Birth Workshop - Sep 26
  • Natural Birth Workshop - Oct 24
  • Natural Birth Workshop - Nov 21

Antenatal Refresher Course

During our antenatal / prenatal refresher antenatal course, we revisit all the important information you learned the first time round, and adapt it according to your previous birth. We will also introduce you to a new set of parent friends, as they will also be having their second (or third!) baby around the same time.

 

Upcoming Prenatal Refresher Dates

  • Prenatal Refresher (Due in July/Aug) – June 18 & 25 4 spots left!
  • Prenatal Refresher (Due in Oct/Nov) – August 27 & September 3
  • Prenatal Refresher (Due in Nov/Dec) – October 22 & 29
  • Prenatal Refresher (Due in Dec/Jan) – November 19 & 26 Copy

Postnatal New Mums Group

Our Postnatal Course was designed to not only give you the tools to help you smoothly transition into mummy-hood, but to also help you meet new mums with babies around the same age. Each week, an experienced health professional will talk to you about a different topic. We have two groups: New Babies (3 weeks – 3 months old) and Next Steps (3 – 6 months old)

 

Upcoming New Babies (3 wks – 3 mnths) Group

  • Postnatal Course (Fridays) – May 14, 21, 28 & Jun 4, 11, 18 Sold Out!
  • Postnatal Course (Mondays) – Jul 26 & Aug 2, 9, 16, 23, 30
  • Postnatal Course (Fridays) – Jul 30, Aug 6, 13, 20, 27 & Sep 3
  • Postnatal Course (Mondays) – Sept 6, 13, 20, 27 & Oct 4, 11
  • Postnatal Course (Fridays) – Sep 10, 17, 24 & Oct 1, 8, 15
  • Postnatal Course (Mondays) – Oct 18, 25 & Nov 1, 8, 15, 22
  • Postnatal Course (Fridays) – Oct 22, 29 & Nov 5, 12, 19, 26

 

Upcoming Next Steps (3 – 6 mnths) Group

  • Postnatal Course (Thursdays) – Jun 3, 10, 17, 24 & Jul 1, 8 3 spots left!
  • Postnatal Course (Thursdays) – Jul 29, Aug 5, 12, 19, 26 & Sep 2
  • Postnatal Course (Thursdays) – Sep 16, 23, 30 & Oct 7, 14, 21
  • Postnatal Course (Thursdays) – Nov 4, 11, 18, 25 & Dec 2, 9

Well Baby Group

Our Well Baby Group is a great way to check-in with our midwives/health visitors and allows you to talk about newborn care and any issues you may be having from 0-6 months. In addition to getting our midwives/health visitor support, you will also be able to meet other mums for a casual support group.

Our group runs every Tuesday @ 10am

You must book ahead to attend 🙂

Adapting to Parenthood Course

Each week the Adapting to Parenthood (early years) course covers issues known to be challenging for many parents worldwide. This course is aimed at mothers who wish to prepare emotionally for some of the challenges that parenthood may bring or who are already experiencing the emotional challenges of adjusting to parenthood.

 

Upcoming Adapting to Parenthood Dates

No classes scheduled yet. Please check back later, or contact us for more details.

Introduction to Solids

Our Introducing Solids course is evidence based giving you information to make an informed choice. Every family is unique and so are their needs and choices. We give you a range of advice, tips and safety guidance depending on which method you would like to follow including baby-led and purees, vegetarian and vegan.

 

Upcoming Intro to Solids Dates

  • Introducing Solids - May 19 4 spots left!
  • Introducing Solids - Jun 16
  • Introducing Solids - Jul 28
  • Introducing Solids - Aug 25
  • Introducing Solids - Sept 22
  • Introducing Solids - Oct 20
  • Introducing Solids - Nov 17
  • Introducing Solids - Dec 15

Baby Massage

Join our baby massage workshop to learn basic theory about infant massage, as well as a practical demonstration, followed by a hands on practical with support from a facilitator. The class is suitable for newborn babies up to about 9 months. Our workshop is also a great chance to meet other mums and also includes a complementary towel, massage oil and handout.

 

Upcoming Baby Massage Workshop Dates

  • Baby Massage Workshop - May 26
  • Baby Massage Workshop - June 23
  • Baby Massage Workshop - July 28
  • Baby Massage Workshop - August 4
  • Baby Massage Workshop - September 1
  • Baby Massage Workshop - September 29
  • Baby Massage Workshop - October 27
  • Baby Massage Workshop - November 24

Return to Work Workshop

The return to work experience is both a life and career defining experience for women. For many, the process is unreasonably challenging or completely ignored. Our Return to Work workshop was designed to help you prepare for returning back to your workplace after maternity leave and give you actionable steps during the transition.

 

Upcoming Return to Work Workshop Dates

No classes scheduled yet. Please check back later, or contact us for more details.

Mum & Dad Playgroups

Recently had a baby? On maternity leave? Tired of paying $30 for a class when your baby will inevitably be in a bad mood that day? We get it. That’s why Beloved Bumps has created new playgroups dedicated for the first year of your parenthood journey that are simple, fun and relaxing.

Playgroups are postponed until further notice.

First Aid for Parents

Taught in a friendly, relaxed and sociable manner, our Certified First Aid Trainer will cover the basics of both First Aid and CPR. With an emphasis on hands-on learning, our CPR and Choking portion of the class is an interactive experience where you and your partner will practice responding to these emergencies.

 

Upcoming First Aid for Parents Dates

  • First Aid & CPR for Parents - June 6 Sold Out!
  • First Aid & CPR for Parents - July 4 Sold Out!
  • First Aid & CPR for Parents - August 15
  • First Aid & CPR for Parents - September 12
  • First Aid & CPR for Parents - October 10
  • First Aid & CPR for Parents - November 7
  • First Aid & CPR for Parents - December 5

First Aid for Helpers

Taught in a friendly, relaxed and sociable manner, our Certified First Aid Trainer will cover the basics of both First Aid and CPR. With an emphasis on hands-on learning, our CPR and Choking portion of the class is an interactive experience where you and your partner will practice responding to these emergencies.

 

Upcoming First Aid & Newborn Care for Helpers Dates

  • First Aid for Helpers – June 2nd Sold Out!
  • First Aid for Helpers – June 30th Sold Out!
  • First Aid for Helpers – August 11th
  • First Aid for Helpers – September 8th
  • First Aid for Helpers – October 6th
  • First Aid for Helpers – December 1st

Pre & Postnatal Yoga

Yoga is a great way to support the physical and emotional changes that occur during pregnancy and in the postpartum period. Our classes are always tailored to individual and group needs and includes physical asana for relief of physical symptoms, breath-work, meditation and restorative postures.

You must book ahead to attend 🙂

Pre & Postnatal Exercise

Pregnancy and birth is physically demanding on your body. Our personal trainers are specialists in pre and postnatal exercise and can help greatly reduce pain and discomfort while strengthening your body. We also work closely with a team of physiotherapists as needed, who are also available for referral.

You must book ahead to attend 🙂

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