Find your Mothers' Group
Our Mother’s Group is an 8-week supportive, engaging program designed for parents with babies aged 1–6 months. Each weekly session is led by expert guest speakers—including sleep consultants, child health doctors, physiotherapists, and more—offering up-to-date, practical guidance on life with a newborn.
We also incorporate developmental and play-based sessions, such as baby swim, and music classes, to support your baby’s growth while helping you connect with other parents.
What’s included
✔ Weekly sessions with health & parenting experts
✔ Evidence-based guidance on feeding, sleep, recovery & more
✔ Developmental activities to support bonding & play
✔ A relaxed, welcoming environment to meet other new parents
✔ A mix of structured learning and casual connection
Who it’s for
New mums looking for both reliable information and a support during the fourth trimester
Please note that babies are required to be 3+ months to attend the baby swim class. Please contact us and we can offer you an alternative session
- Weekly Talks & Discussions
- Socialise with other Mums
Full Program
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8 weekly meet-ups
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Expert Speakers & Activites
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Social WhatsApp & Coffee Catch-ups
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Midwife Support & Care
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Discounted Program
Casual Pass
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Flexible Pass option
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Expert Speakers & Activites
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Social WhatsApp & Coffee Catch-ups
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Midwife Support & Care
FAQs
Yes. We put out playmats for your little ones and provide changing and feeding facilities
We know how hard it can be to get out of the house with a newborn! With that said, we also know how good it feels when you do make it out and have some adult/human connection! That’s why we run the course on set dates, so (1) you have a reason to get out with your baby and (2) so you can meet and make real connections with other mums. What do we tell mums if you’re running late? Haven’t showered? Haven’t slept? Try and come anyways! Most of the mums probably feel or look the same way!
If you do miss a class because of an emergency or unforeseen circumstance, then we will of course try and figure out how you might make it up on the next course.
Each week we alot 2 hours for the mother’s group. However usually that is 45 mins to an hour of hearing from a speaker or participating in an activity. The remainder of the time is to talk, mingle, ask questions, weigh babies and generally socialise
Whilst we love including Dads in as many areas as possible, this mother’s group has been designed for mums and babies to attend on their own – we find that this builds mums confidence of getting out of the house on her own, enables mums to feel comfortable to talk about anything on their minds, and build strong connections amongst the group. Whilst this can obviously happen with Dads around as well, we have just found that the environment works better for this course when it is Mums and their babies.
