Birth Plans: Important, but Not the Be-All and End-All
It’s natural to go into labour with an idea of what you want your birth to look like. Whether you’ve dreamed of a water birth, planned for delayed cord clamping, or prefer minimal intervention, writing a birth plan—or what we prefer to call birth preferences—is a valuable step in preparing for your baby’s arrival. At Beloved […]
How to navigate the fourth trimester
How to navigate the fourth trimester Maybe you have heard about the fourth trimester- the first twelve weeks of your baby’s life. A period of great emotional and physical change for a new mother and a time where your baby is adapting to life outside the womb. Typically in our society, this huge shift for […]
Breastfeeding: Getting off to a good start
As a midwife of over a decade and now a specialist lactation midwife, I’ve been lucky enough to be part of many new mothers’ feeding journeys. Feeding on the boob, on the bottle, and everything in between—I’ve seen it all. Yet I’m still in awe of women’s resilience, strength, and persistence in doing everything they […]
Why Prenatal Classes Matter
Recently, a friend asked me whether I thought it was worth her and her husband signing up for prenatal classes. They had spent lots of time with their baby nieces and nephews, as well as children of close friends. She had heard lots of birth stories so felt aware of the numerous avenues that labour […]
The Power of Acupressure for Labour: A Natural Way to Ease Pain and Boost Contractions
Looking for a natural way to manage pain and support your body during labour? Acupressure is a simple, evidence-based technique that can ease discomfort, encourage contractions, and even help when labour slows. No needles, no medication—just the power of touch. Why Acupressure Works Acupressure applies firm pressure to specific points on the body to relieve […]
Your Guide to Prenatal Support in Singapore: What Every Expectant Parent Should Know
Pregnancy is a transformative journey, and having the right prenatal support in Singapore can make all the difference in how you experience it. Whether you’re a first-time parent or adding another little one to your family, knowing where to turn for education, emotional support, and professional guidance is essential. Fortunately, Singapore offers a wide range of prenatal […]
