Pregnancy Information Night on 5 October
On October 5, we are going be running our first Pregnancy Information Night with Physio Down Under, Train with Be. and Dr. Naras. Come on down if you’re pregnant. We’ve got so much information to share with you about your diet, Gestation Diabetes (GD), exercising – what’s safe and what’s not, common ailments you might […]
Our 5 Favourite Brands That Has Comfortable (and Gorgeous!) Maternity and Nursing Bras
As a pregnant or breastfeeding mom, it’s easy to feel like you have to sacrifice style for comfort. But there are plenty of maternity and nursing bras out there that can offer both! If you’re looking for a bra that fits perfectly, is comfortable enough to wear all day long and still looks great. Here […]
Pregnant in Singapore – who do you need on your team?
As a prenatal and postnatal services provider, we link up with many different prenatal and postnatal practitioners in Singapore, and every one of them has a different purpose. I was thinking today about how to have a well rounded team to support you during your pregnancy, and how each one has a part to play […]
Why should I take a prenatal class – what will I learn that my Doctor won’t tell me?
Prenatal classes are an important resource for pregnant women to educate themselves about the pregnancy, childbirth, and postpartum stages. They offer a wealth of information that can help expectant mothers navigate the physical and emotional changes of pregnancy, prepare for labour and delivery, and understand the care and needs of their newborn. Your Doctor is […]
What is confinement all about?
Here in Singapore, a few of our clients will do ‘confinement’ following birth – but what is it? Confinement traditions, also known as postpartum confinement or “sitting the month,” refer to a set of cultural practices that are followed after giving birth. These traditions are followed in various cultures around the world, including Chinese, Korean, […]
The Vital Role of Vitamin K: Essential for Blood Clotting and Beyond
Reference: https://evidencebasedbirth.com/evidence-for-the-vitamin-k-shot-in-newborns/ In the realm of essential vitamins, Vitamin K often doesn’t get as much attention as its more famous counterparts like Vitamins C or D. However, its role in our bodies is crucial, especially for effective blood clotting. This blog post dives into what Vitamin K is, its types, sources, and its importance in […]
Eating for Optimal Baby Brain Development Seminar on 26 Oct
On October 26, Dr. Naras Lapsys is presenting a free educational and practical seminar on Eating for Optimal Baby Brain Development. Come on down if you’re pregnant! The human brain starts forming within 3 weeks of conception however brain development is a lifelong process. The same events that shape the brain during development are also responsible […]
5 Awesome Maternity Photographers in Singapore
The best maternity photographers in Singapore are the ones who understand your needs and go the extra mile for you. They will be there for you before, during and after your shoot, making sure that you feel comfortable at all times. These five maternity photographers have been picked out as some of the best in […]
Is it normal to feel overwhelmed as a new mum?
Hey there, fellow new mums! If you’re reading this, chances are you’re knee-deep in dirty diapers, sleepless nights, and a whole lot of love for your little bundle of joy. But amidst all the joy and wonder of new motherhood, you might also find yourself feeling overwhelmed, exhausted, and just a tad bit frazzled – […]
