Active Birth Workshop
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Practical, hands-on Workshop
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Conscious Breathing Techniques
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Comfort Measures, Acupressure & More
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Reference Booklet & Online Resources
Receive $50 off with your Prenatal Course
Our Active Birth Workshop is a practical, 3-hour session designed for those planning an low-intervention, active birth. This hands-on workshop is a perfect complement to our 4-week prenatal course or essential newborn workshop, where we focus on active birth techniques and labour management strategies like acupressure, breathing techniques, positioning, and non-pharmacological pain relief
Drawing from midwifery expertise, we guide you and your partner through a labour rehearsal. Get ready to let the oxytocin flow!
FAQs
We suggest wearing comfortable clothing, either loose fitting or activewear to allow for ease of movement and changing positions
Absolutely! We find this class most beneficial for our birth partners. They will learn how to support you during contractions and birth. As well as, having the opportunity to ask practical questions like “When do we go to hospital?”
We recommend participating anytime between 30-36 weeks gestation. However, please contact us if you are unsure
Some insurers will include birth education under Maternity Cover. Please reach out to us if an invoice is required
